Stress Less, Live More: A Guide to Emotional Balance

Life is a whirlwind of chaos, humor, and unexpected lessons-why not embrace it all? Stress Less, Live More: A Guide to Emotional Balance is a witty and practical guide that turns life's messy moments into stepping stones for personal growth. Packed with humor, wisdom, and actionable tips, this book offers a fresh perspective on managing stress, nurturing relationships, and rediscovering the joy in everyday life.

From mastering the art of faking confidence to transforming chaos into creativity, each chapter is a toolkit for navigating modern life with resilience and a touch of sass. Learn to detox from digital distractions, laugh at your mistakes, and turn mundane tasks into mindful rituals. Whether it's sipping coffee as an act of Zen or finding gratitude in life's quirks, you'll uncover the keys to living boldly and authentically.

With chapters dedicated to balancing work-life stress, cultivating self-care, and letting go of past regrets, Stress Less, Live More is a celebration of imperfection and the joy of being human. Perfect for anyone seeking a lighter, brighter approach to emotional well-being, this book invites you to laugh, breathe, and embrace every beautifully imperfect moment.

Author: Nena Buenaventura

Publisher: Independently Published

Publication Date: Dec 30, 2024

Number of Pages: 144 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798305330359