Unlock your weight loss potential with expert guidance! Explore the science behind weight gain, jumpstart your journey with a 4-week beginner workout plan, and fuel your progress with customizable diet plans (1500, 1800, 2200 calories). Plus, savor 50 tasty weight loss recipes complete with detailed instructions. Say hello to a healthier, happier you!
Author: Himanshu Patel |
Publisher: Independently Published |
Publication Date: Mar 18, 2024 |
Number of Pages: 110 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798320138596 |