Independently Published
Stress management techniques and relaxation methods: How to reduce stress
$12.33
Independently Published
Relaxation Tips for Stress: Guide for Reducing Stress
Product Code:
9798320403106
ISBN13:
9798320403106
Condition:
New
$17.32
Relaxation Tips for Stress: Guide for Reducing Stress
$17.32
In the fast-paced world of today, stress is a normal aspect of existence. The duties and deadlines of modern life can easily overwhelm one, whether at work or in one's personal life. However, stress management and preserving general wellbeing depend on learning efficient techniques to de-stress and wind down. We'll go over a number of relaxation methods in this tutorial that can help you reduce stress and encourage peace and quiet in your life. These relaxation techniques can provide you the tools you need to achieve calm and tranquility in the middle of the chaos, whether you're juggling relationship difficulties, work-related stress, or just everyday life overload.
| Author: Ahmed R |
| Publisher: Independently Published |
| Publication Date: May 20, 2024 |
| Number of Pages: 68 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798320403106 |
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