Escaping the Cage
$15.78
Independently Published
Beyond the Cage: Escaping Learned Helplessness
Product Code:
9798320458007
ISBN13:
9798320458007
Condition:
New
$11.14
Beyond the Cage: Escaping Learned Helplessness
$11.14
Do you ever feel like nothing you do matters? Like you're constantly hitting walls with no way out? This feeling of helplessness doesn't have to control your life. " Beyond the Cage - Escaping Learned Helplessness" is your guide to reclaiming power and building a life filled with choice and agency.
Inside, you'll discover:
Written in an easy-to-understand, engaging style, " Beyond the Cage - Escaping Learned Helplessness" is for anyone who's tired of feeling stuck and ready to take back control. If you're searching for a way to break the cycle of negativity and create a more fulfilling life, this book offers the roadmap to get there.
Inside, you'll discover:
- The science behind learned helplessness and how it takes hold of your mind and actions.
- Real-world examples of how learned helplessness can show up in relationships, work, education, and social issues.
- Practical techniques to change your thoughts, behaviors, and build resilience.
- The importance of discovering your purpose and values for lasting motivation.
- Strategies for preventing relapse and embracing your lifelong ability to overcome challenges.
Written in an easy-to-understand, engaging style, " Beyond the Cage - Escaping Learned Helplessness" is for anyone who's tired of feeling stuck and ready to take back control. If you're searching for a way to break the cycle of negativity and create a more fulfilling life, this book offers the roadmap to get there.
| Author: Freudian Trips |
| Publisher: Independently Published |
| Publication Date: Mar 21, 2024 |
| Number of Pages: 32 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798320458007 |
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