Self Heal by Design Smoothie: Nourish Your Body, Manage Your microbiome With over 100 Nourishing Fruit Blends

Unleash Your Body's Healing Potential with "SELF HEAL BY DESIGN SMOOTHIE"!
Discover over 100 delectable fruit mixes carefully prepared to provide your body with important nutrients and maintain a healthy microbiota. Angela's unique expertise as a nutritionist and chef guarantees that each smoothie not only satisfies your taste buds but also provides optimal health benefits.

What do you stand to gain from this ground-breaking cookbook?

• Whether you want to strengthen your immunity, improve digestion, or just revive your energy levels, 'Self Heal by Design Smoothie' has the appropriate combination for every health goal. Say goodbye to boring, uninspiring smoothies and hello to a thriving, fulfilling existence!
• Immerse yourself in a symphony of flavors with our vast selection of fruit combinations, carefully chosen for their nutrient-dense characteristics. From antioxidant-rich berries to vitamin-rich tropical fruits, our concoctions are designed to provide a powerful boost of energy with each sip.
• Enjoy a thorough guide to understanding the complex relationship between diet, microbiota health, and overall well-being. Empower yourself with knowledge and set out on a transformational road to a better, happier you.
• Join the countless others who have recognized our smoothie recipes' transformational power. Fuel your body, nourish your microbiome, and discover the limitless energy and vigor contained within "SELF HEAL BY DESIGN SMOOTHIE."

Content of This Must-Have Cookbook

1. A simple overview of smoothie nutrition and its relationship with health management.
2. Over 100 mouthwatering fruit blends, meticulously crafted to fuel your body with essential nutrients and support a thriving microbiome.
3. Easy-to-source ingredients, step-by-step simple preparation instructions, their nutritional advantages, and an approximate preparation time to better manage your schedule.
4. Several complementary snacks with easy-to-source ingredients, step-by-step simple preparation instructions, nutritional advantages, and approximate prep time as BONUS.
5. Colorful images as visual guides.

Transform your health, one sip at a time, with Angela W. Ashley's expert advice, and enjoy the wonderful flavors of self-healing. Order your book today and discover the secrets to a healthier, happier you!

Author: Angela W. Ashley

Publisher: Independently Published

Publication Date: Mar 25, 2024

Number of Pages: 144 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798320865928