Independently Published
Fitness Boost for Seniors: Holistic Workouts for Seniors for Weight Loss, Strength, and Enhanced Flexibility
$17.51
Independently Published
Workout For Seniors Over 60: Workout to boost strength, balance, mobility, achieve weight loss and wellness, also to overcome osteoporosis aging, w
Product Code:
9798324226015
ISBN13:
9798324226015
Condition:
New
$15.78
Workout For Seniors Over 60: Workout to boost strength, balance, mobility, achieve weight loss and wellness, also to overcome osteoporosis aging, w
$15.78
As we age, we tend to lose touch with our physical potential, our energy levels dwindle, and our bodies become less resilient. We may struggle with chronic pain, limited mobility, and a general sense of decline. But it doesn't have to be this way. With the right approach to fitness and wellness, we can regain control over our health and rediscover the vitality and strength we once knew. Our workout plan for seniors over 60 is designed to help you do just that - to improve your balance, strength, and mobility, and to give you the tools you need to live your best life, no matter your age.
| Author: Kevin D. Page |
| Publisher: Independently Published |
| Publication Date: 45410 |
| Number of Pages: 216 pages |
| Binding: Health & Fitness |
| ISBN-10: |
| ISBN-13: 9798324226015 |
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