Independently Published
Pescatarian Diet Cookbook: The ultimate book guide on pescatarian diet and cookbook on healthy lifestyle
$14.75
Independently Published
Pescatarian Cookbooks for Beginners: The Guide to Make Delicious, Healthy Meals: Pescatarian Diet Book
Product Code:
9798325133169
ISBN13:
9798325133169
Condition:
New
$10.49
Pescatarian Cookbooks for Beginners: The Guide to Make Delicious, Healthy Meals: Pescatarian Diet Book
$10.49
This cookbook is specifically designed for individuals who are interested in adopting a pescatarian lifestyle, which combines the consumption of seafood and vegetables to create a well-rounded approach to nutrition.
By incorporating seafood into their diet, individuals can fulfill their protein requirements while also benefiting from essential nutrients like omega-3 fatty acids. Seafood is a rich source of high-quality protein and is particularly known for its abundance of beneficial omega-3 fatty acids, which play a crucial role in supporting heart health and brain function.
The pescatarian diet offers a diverse range of protein sources, including various types of fish, legumes, eggs, and dairy products. This versatility ensures that individuals can maintain a protein-rich diet while enjoying a wide array of flavors and textures in their meals. By embracing a pescatarian lifestyle, individuals can experience the benefits of a well-balanced diet that supports overall health and well-being.
By incorporating seafood into their diet, individuals can fulfill their protein requirements while also benefiting from essential nutrients like omega-3 fatty acids. Seafood is a rich source of high-quality protein and is particularly known for its abundance of beneficial omega-3 fatty acids, which play a crucial role in supporting heart health and brain function.
The pescatarian diet offers a diverse range of protein sources, including various types of fish, legumes, eggs, and dairy products. This versatility ensures that individuals can maintain a protein-rich diet while enjoying a wide array of flavors and textures in their meals. By embracing a pescatarian lifestyle, individuals can experience the benefits of a well-balanced diet that supports overall health and well-being.
| Author: Holly Davies |
| Publisher: Independently Published |
| Publication Date: May 08, 2024 |
| Number of Pages: 80 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798325133169 |
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