I have had over 12 therapists and psychiatrists in the past 40 years, and I have learned the hard way that there you HAVE to find the one that works for you. It's not "one size fits all" out there! You must work at it, research it, try it out, and be tough enough to say, "You know, this one just isn't for me." In this book, you will see a breakdown of all the ways to encounter that perfect therapist or even psychiatrist for you and your needs. It may take a little digging, and it may take a little time. But I've tried to outline all the necessary items to look for and reasons to adjust your efforts in certain areas with clear criteria and why to do so. I suffer from many personal mental health issues and have a minor in psychology. Both of which have granted me the ability to help you find your path and get better help. Enjoy my efforts and take your time to find what is best for you!
| Author: Sharon J. Stein |
| Publisher: Independently Published |
| Publication Date: May 10, 2024 |
| Number of Pages: 208 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798325361937 |