Independently Published
Home Workout Hustle: Top Ten Routines for Busy Health Enthusiasts is a comprehensive resource designed for those who want to stay fit but struggle to find time for the gym. This guide offers a selection of ten highly effective workout routines that can be performed at home with minimal equipment. Each routine is crafted to target different muscle groups, ensuring a full-body workout that maximizes results in a short period of time. Whether you're a working professional, a busy parent, or simply someone with a packed schedule, this book provides step-by-step instructions, nutritional advice, and tips for staying motivated, making it easier than ever to maintain your health and fitness goals amidst a hectic lifestyle. It's the perfect solution for health enthusiasts ready to hustle for their fitness from the comfort of their homes.
| Author: Dj P |
| Publisher: Independently Published |
| Publication Date: May 12, 2024 |
| Number of Pages: 56 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798325501159 |