Are you worried about your mental health, or do you wish to nourish your brain, boost your cognitive function, and enhance your overall well-being....?
Look no further than "MIND DIET ADVANCED'
In this comprehensive and inspiring book, mental health expert JOAN JANES introduces you to the groundbreaking MIND diet, a science-backed approach to nutrition that combines the best elements of the Mediterranean and DASH diets to optimize brain health.
| Author: Joan Jones |
| Publisher: Independently Published |
| Publication Date: May 17, 2024 |
| Number of Pages: 74 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798325918483 |
17 Books Publishing
Independently Published
Createspace Independent Publishing Platform
Independently Published
