Proper gut health by incorporating probiotics is the key to digestive wellness. Learn which probiotics are best for you and how to add them to your diet. This is especially helpful for women over 30 who may be experiencing hormonal changes such as menopause, which in turn can cause weight gain and bloating.
| Author: Yolanda Howard |
| Publisher: Independently Published |
| Publication Date: May 20, 2024 |
| Number of Pages: 36 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798326179364 |