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Independently Published

The Holistic Health Handbook: Understanding Holistic Health and How to Incorporate It into Your Daily Life

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Product Code: 9798327585133
ISBN13: 9798327585133
Condition: New
$15.60

The Holistic Health Handbook: Understanding Holistic Health and How to Incorporate It into Your Daily Life

$15.60
 

Discover the path to a balanced and fulfilling life with "Embracing Holistic Health: A Comprehensive Guide to Wellness." This insightful book is designed to help you understand the principles of holistic health and how to seamlessly incorporate them into your daily routine.

Holistic health is more than just a set of practices; it's a way of life that emphasizes the interconnectedness of the mind, body, and spirit. In this comprehensive guide, you will explore the core concepts of holistic wellness, from balanced nutrition and regular physical activity to mental clarity, emotional balance, and spiritual growth.




Author: Amy Dunn-Ericsson
Publisher: Independently Published
Publication Date: Jun 03, 2024
Number of Pages: 76 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798327585133
 

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