Independently Published
From Hidden Trauma to Healing: Recovering from Gaslighting and Narcissistic Abuse
Product Code:
9798328101745
ISBN13:
9798328101745
Condition:
New
$15.78
From Hidden Trauma to Healing: Recovering from Gaslighting and Narcissistic Abuse
$15.78
Do you question your own sanity after a confusing and manipulative relationship?
Are you haunted by hidden trauma and unsure how to move forward?
Do you suspect you might have been involved with a narcissist, but feel unsure how to heal and prevent future abuse? You're not alone. Millions of individuals are affected by narcissistic abuse, a toxic dynamic that leaves emotional scars and shattered self-esteem. "From Hidden Trauma to Healing" is your empowering guide to reclaiming your life. This supportive book sheds light on the manipulative tactics of narcissists and equips you with the tools to heal from their emotional abuse. Through insightful explanations, practical exercises, and heartfelt encouragement, you'll learn to:
Are you haunted by hidden trauma and unsure how to move forward?
Do you suspect you might have been involved with a narcissist, but feel unsure how to heal and prevent future abuse? You're not alone. Millions of individuals are affected by narcissistic abuse, a toxic dynamic that leaves emotional scars and shattered self-esteem. "From Hidden Trauma to Healing" is your empowering guide to reclaiming your life. This supportive book sheds light on the manipulative tactics of narcissists and equips you with the tools to heal from their emotional abuse. Through insightful explanations, practical exercises, and heartfelt encouragement, you'll learn to:
- Unmask the Narcissist: Gain a deep understanding of narcissistic behavior and its impact on your well-being. Discover the red flags and manipulation tactics used to control you.
- Break Free from Gaslighting: Learn to identify and dismantle the gaslighting techniques used to distort your reality and erode your sense of self.
- Heal from Hidden Trauma: Explore the emotional wounds inflicted by narcissistic abuse and develop healthy coping mechanisms for lasting recovery.
- Set Boundaries with Confidence: Learn to prioritize your needs and establish clear boundaries to protect yourself from future manipulation.
- Build a Strong Support System: Discover the importance of connection and cultivate a network of individuals who empower you on your healing journey.
- Thrive in Healthy Relationships: Embrace the possibility of genuine connection and build fulfilling relationships based on mutual respect and love.
| Author: Cindy D. Ryan |
| Publisher: Independently Published |
| Publication Date: 45453 |
| Number of Pages: 256 pages |
| Binding: Self-Help |
| ISBN-10: |
| ISBN-13: 9798328101745 |
Related Products
Sale 8%
Independently Published
Surviving Narcissistic Abuse: Recognize, Recover, and Heal from Narcissistic Abuse Syndrome and gaslighting.
$13.22
Independently Published
How to Recover from Narcissistic Abuse for Women: Heal from Emotional Abuse, Gaslighting, & codependency
$12.77