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Independently Published

Exercises for post-partum period: Understanding Your Body's Recovery Needs, Upper Body Exercises with Baby

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Product Code: 9798328494946
ISBN13: 9798328494946
Condition: New
$18.16

Exercises for post-partum period: Understanding Your Body's Recovery Needs, Upper Body Exercises with Baby

$18.16
 
Postpartum exercises are essential for new mothers to recover physically and mentally after childbirth. These exercises focus on gradually restoring strength, flexibility, and endurance while considering the body's need for gentle care and healing.


Author: Billie Billie Eilish Eilish
Publisher: Independently Published
Publication Date: Jun 14, 2024
Number of Pages: 120 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798328494946
 

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