21 Days to Overcome a Relationship: Take control of your life again

practical, daily guide to help people deal with the end of a relationship,

be it dating or marriage, regardless of the duration. The work presents

simple tips ready to be applied, using accessible and easy language

to understand.

Key topics covered in the book include a step-by-step plan to overcome

the end, with daily activities aimed at helping with emotional recovery. The author

provides valuable insights into how to deal with the pain of separation, rebuild

self-esteem and moving forward after the end of the relationship.

Among the key points highlighted are the importance of taking care of yourself during

this delicate period, seek emotional support from friends and family, practice

self-compassion and learning from lived experience. The book also highlights the

need to accept the negative emotions that arise after the breakup and work on

building a new future without clinging to the past.

In short, "Getting Over a Breakup in 21 Days" offers a

practical and effective guide for those seeking to overcome the end of a relationship and

move on with their lives. It is recommended reading for anyone who is

facing this challenging situation and want to find comfort and guidance to

get through this difficult time.