Independently Published
From Couch Potato to Pilates Pro: A Step-by-Step Guide to Transform from a Sedentary Lifestyle to Pilates Mastery
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Independently Published
Pilates: A Comprehensive Guide: From Fundamentals to Mastery
Product Code:
9798333076588
ISBN13:
9798333076588
Condition:
New
$16.64
Pilates: A Comprehensive Guide: From Fundamentals to Mastery
$16.64
In this comprehensive guide, delve into the world of Pilates as we explore its fundamental principles, advanced techniques, and transformative potential. Whether you're a beginner seeking to build a strong foundation or an experienced practitioner pushing the boundaries of your practice, discover how Pilates can enhance strength, flexibility, and mindfulness in all aspects of life. With expert insight, practical advice, and inspiring stories, embark on your own Pilates journey and unlock the sectrets to health, vitality, and wellbeing.
| Author: Stephanie Venchus |
| Publisher: Independently Published |
| Publication Date: Jul 14, 2024 |
| Number of Pages: 46 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798333076588 |
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