The Three Pillars of Positivity

The happiest, most resilient, and most fulfilled people are strong in three core competencies: Mindset, Purpose & Relationships.

Summarizing decades of research on principles and practices for being well by living well, The Three Pillars of Positivity offer a memorable and meaningful model for experiencing joy-making the science of positivity equally accurate, accessible and actionable.

Within these pages are illustrative stories for each Pillar, along with suggested practices and reflection questions to assist readers in honing their positivity skills.

This book is for you if you want to foster fascination, curiosity, and wonder; pursue meaningful goals that reflect your authentic self; and develop high-value relationships for mutual support and growth.