Strong Inside and Out: A Boys Journey Through Puberty

"Strong Inside and Out-A Boys Journey Through Puberty" is a friendly, easy-to-read guide designed to help boys navigate the changes they'll experience during puberty. Written at a fourth-grade level, this book explains not only the physical changes but also the emotional shifts that come with growing up. With practical advice on managing new feelings, staying active, eating healthy, and resolving conflicts respectfully, this book empowers boys to take care of themselves and their growing bodies. It also covers important topics like safe internet use, screen time limits, and understanding the dangers of pornography, providing young readers with tools to make smart, informed choices.

Whether you're curious about what's happening to your body or want to feel more confident, this guide is here to help you on the journey to becoming a young man.