Somatic Detox Diet: A 21-Day Cleanse to Rebalance Your Body and Mind with Simple Detox Recipes

• The hidden connection between your body and mind for lasting wellness

• A step-by-step 21-day plan to rebalance your system naturally

• Delicious, nutrient-packed recipes that cleanse and energize

• Strategies to maintain your glow long after the cleanse

• Decipher your body's signals and respond with nourishing choices

• Craft meals that detoxify and revitalize simultaneously

• Incorporate mindfulness practices that amplify your cleanse

• Navigate social situations while maintaining your health goals

From gentle beginnings to deep cleansing and rejuvenation, each week builds on the last, transforming your entire approach to wellness.

Inside, find meal plans, shopping lists, troubleshooting tips, and a collection of recipes from energizing breakfasts to satisfying treats.