Reclaim Your Vitality: Recovery from Fatigue

Several doctors informed Jennifer Hanning that there was nothing they could do about her chronic fatigue. No concerning issues showed up in her blood tests and scans, therefore there was nothing they could work on to help her get better. Consequently, and through years of research and experimentation, she developed a Recovery Method that brought her back to her former, energetic and happy self.

As a long-time yoga and meditation teacher with an Advanced Diploma, she already had a deep knowledge of how body and mind can assist in self-healing. Two major steps in the method involve addressing issues in the Autonomous Nervous System, and releasing subconscious historical trauma. This led to the discovery that many debilitating issues can be overcome with the method, not just extreme fatigue; e.g. anxiety, depression, long covid, anger, guilt... and a lot more.

The Reclaim Your Vitality Recovery Method helps you to do your part in the healing process, and become the best and healthiest version of yourself possible.

Author: Jennifer Hanning

Publisher: Independently Published

Publication Date: Nov 13, 2024

Number of Pages: 204 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798340953162