I Just Want to Hug

Dear Readers;

Throughout our lives, each of us has experienced the power of a hug. We grew up with the warmth of our first embraces, sharing joy and sorrow through hugs with our loved ones, and perhaps we've had moments where nothing could express more than a simple hug. This book, "I Just Want to Hug," takes you on a journey to explore the deep and universal meaning of hugging in human life.

A hug is more than just physical contact; it's a form of emotional expression. Scientifically, it has been proven that the release of oxytocin during a hug reduces stress, strengthens the immune system, and has a positive effect on overall psychological well-being. Yet the true power of a hug lies in its ability to strengthen emotional bonds and establish loving communication.

This book seeks to understand the profound impact of hugging on human psychology, personal relationships, and social connections. With Umut TEKİN's heartfelt narration, it encourages readers to reflect on the place and importance of hugging in our daily lives and to take action. On every page, it reminds us that a hug is not just a gesture, but also an expression of love and understanding.

This book was written with the hope of diving into the magical world of hugging alongside you, dear readers, through our story of Hearts in Dance. May you discover how important hugging is for each of us and the meaning it adds to our lives.

Umut TEKİN