Do you find yourself expertly masking your true nature, feeling misunderstood despite previous diagnoses, or struggling with an overwhelming resistance to everyday expectations? Written for those who suspect they may be on a unique neurological path, this insightful guide explores Pathological Demand Avoidance (PDA), a distinct profile that often goes unrecognized in adulthood.
Through evidence-based strategies and relatable scenarios, readers will gain valuable tools for navigating daily life while honoring their authentic selves. Learn to decode complex social dynamics, manage energy levels, and develop personalized coping mechanisms that work with your natural tendencies rather than against them.
From professional environments to personal relationships, this practical resource empowers readers to embrace their distinctive traits and advocate for their needs effectively. Whether you're seeking answers for yourself or supporting someone on their journey of self-discovery, this book provides a compassionate framework for understanding and thriving in a neurotypical world.
Author: Celestina M. Groves |
Publisher: Independently Published |
Publication Date: Oct 11, 2024 |
Number of Pages: 190 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798342860673 |