Independently Published
The Fodmap Diet for Ibs: A comprehensive guide to using the FODMAP Diet to manage IBS and reduce symptoms.
$15.78
Independently Published
The Low Fodmap Diet: A comprehensive guide with healthy recipes to relieve IBS symptoms
Product Code:
9798346429104
ISBN13:
9798346429104
Condition:
New
$13.20
The Low Fodmap Diet: A comprehensive guide with healthy recipes to relieve IBS symptoms
$13.20
Are you tired of dealing with the discomfort of bloating, stomach pain, and unpredictable digestive issues caused by IBS? The Low-FODMAP Diet for Beginners is your ultimate guide to fast, effective relief and long-term gut health. Written in a clear, approachable way, this book takes the confusion out of managing IBS with a simple, science-backed approach. Discover how to identify your personal food triggers and take control of your symptoms with our easy-to-prepare diets. You'll get practical tips for meal planning, grocery shopping, and eating out, along with delicious, gut-friendly recipes to soothe your digestive system. Whether you're new to the Low-FODMAP Diet or looking for an effective way to manage your IBS, this book offers everything you need to feel confident, empowered, and healthy.
| Author: Linda A. Ivey |
| Publisher: Independently Published |
| Publication Date: Nov 12, 2024 |
| Number of Pages: 78 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798346429104 |
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