Melanie Bennet
Mediterranean Diet Cookbook: Delicious Mediterranean Diet Recipes for Better Health
$13.58
Independently Published
The Mediterranean Diet Cookbook for Better Health: Great Food that is Good for You
Product Code:
9798355418939
ISBN13:
9798355418939
Condition:
New
$16.61
The Mediterranean Diet Cookbook for Better Health: Great Food that is Good for You
$16.61
If there is such a thing as a super-diet, Mediterranean cuisine is it. With an abundance of fresh produce, nuts, fish, and healthy oils, the Mediterranean Diet offers more than delectable cuisine. It offers improved health and well-being. The ingredients for the typical Mediterranean diet focus on both freshness and taste. The nutritional value of Mediterranean Cuisine helps people lose weight without dieting. It also reduces the risks of heart disease and cancer. And it just tastes so good. Eating the Mediterranean way is more of a lifestyle than simply enjoying three great meals a day. Everything focuses on the fresh - fresh fruits and vegetables with whole grains and plenty of wholesome, tasty seafood. Weight loss is just a side benefit. But the lack of junk food, processed food, and sugars in the recipes in the Mediterranean Diet Cookbook for Better Health helps keep the pounds away.
| Author: Tyler Sweet |
| Publisher: Independently Published |
| Publication Date: Sep 30, 2022 |
| Number of Pages: 102 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798355418939 |
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