Management and Prevention of Obesity: Revealing the Secrets of Weight Loss

Obesity is a complicated condition characterized by excessive body fat. Obesity is more than just a physical problem. It's a medical condition that makes it more likely to get other diseases and health problems, like diabetes, high blood pressure, and some cancers.

There are numerous reasons why some people struggle with weight loss. Obesity is typically the result of choices made regarding diet, physical activity, and exercise in addition to inherited, physiological, and environmental factors.

The good news is that obesity-related health issues can be improved or avoided with even modest weight loss. You can lose weight by eating better, getting more exercise, and making changes to your behavior. Obesity can also be treated with prescription drugs and procedures to lose weight.

Author: Gideon O. Stephen

Publisher: Independently Published

Publication Date: Oct 07, 2022

Number of Pages: 46 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798356715860