Anger Control

One of the problems in society is the eruption of angry outburst
that results in rage and destructive behavior. Control is essential
and this requires motivation and understanding ways to control
your anger. There are healthy ways to manage your anger and
the first step is to name it. Before you control your anger, you
must be aware of it.

And a third way to manage your behavior. It can become wild
and uncontrollable that requires taming by taking control of your
behavior. This book gives you several ways to take control.