My Feeling Heart: Mi Corazón Siente

Children can learn about various feelings and many ways to help themselves feel better.

• This book helps us see that all feelings are beautiful and necessary.
• By teaching children how to cope with their feelings in healthy manners, they can build the foundation of necessary social skills to communicate effectively, problem-solve, and normalize their social-emotional well-being.
• Practicing this at an early age helps our littles have the emotional regulation to understand how they feel and manage their reactions.
• ALL feelings are okay to feel; it is what we do & how we act when we are having big feelings that matters most!
• Plus, it is a great reminder for us grown-ups, too!

About the Author
J. Canela Montgomery is a Puerto Rican Latina from East Los Angeles who went to undergrad at UCLA and earned her master's from NAU! As a counselor, she is passionate about social-emotional learning, diversity, trauma-informed practices, and making others feel heard, seen, and understood. My Feeling Heart, Mi Corazon Siente, is her first bilingual children's book that guides littles and their grown-ups through normalizing + identifying feelings & coping skills. * connect with J on instagram @thishappymess *