Independently Published
How to Stay Fit and Healthy: How You Can Stay Fit and Healthy Especially as You Aged
Product Code:
9798363206108
ISBN13:
9798363206108
Condition:
New
$13.20
How to Stay Fit and Healthy: How You Can Stay Fit and Healthy Especially as You Aged
$13.20
As you age, your body goes through many physiological changes; therefore, if you are 60 years of age or older, it is the right time to get in shape by engaging in moderate exercise to stay healthy and fit. Maintaining fitness is crucial because it helps your muscles grow stronger.
Regular physical activity can also help older people avoid many health problems that come with aging.
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Regular physical activity can also help older people avoid many health problems that come with aging.
"Click" add to cart to get started
| Author: Stanley J. Thompson |
| Publisher: Independently Published |
| Publication Date: Nov 11, 2022 |
| Number of Pages: 42 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798363206108 |
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