Grief and Bereavement: Coping With The Loss Of A Loved One

When you lose someone close to you, that pain never entirely goes away-but you do learn to handle it over time.

Several useful coping methods include conversing with loved ones about your pain, reminiscing about all of the beautiful things in your life, indulging in your favorite activities, and meeting with a grief counselor.

You'll never "get over" the death of your loved one, but the dreadful sensations you're experiencing will decrease as you come to grips with the loss. While your awful thoughts will take priority, there is much to learn through the death of a loved one-such as exactly how lovely life and love are. This book will help you do just that.