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Independently Published
Transforming Anxiety: Using Anxiety To Your Advantage
Product Code:
9798364657787
ISBN13:
9798364657787
Condition:
New
$18.37
Transforming Anxiety: Using Anxiety To Your Advantage
$18.37
If you're someone who struggles with anxiety, you know how overwhelming and debilitating it can be. But what if you could learn to use your anxiety to your advantage? In Transforming Anxiety, Victoria Rae shows you how. Drawing on her own struggles with anxiety as well as the latest research in neuroscience and psychology, Victoria shows you how to break the cycle of anxiety and use it to your advantage. You'll learn how to become more aware of your anxious thoughts and feelings, how to re-frame them in a more positive light, and how to use them to fuel your motivation and productivity. With Transforming Anxiety, you'll finally be able to take control of your anxiety and use it to your advantage.
| Author: Victoria Rae |
| Publisher: Independently Published |
| Publication Date: Dec 29, 2022 |
| Number of Pages: 84 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798364657787 |
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