How I Lost 40 Pounds While Enjoying Beef, Butter, and Bordeaux: And How You Can, Too

Diets suck.

For most people, diets don't work. Or if they do, they're hard to follow and they don't make you happy.

If that's true for you, then this book will make you happy.

You'll learn how I lost 40 pounds, all while enjoying my favorite foods, with butter and good, red wine. And how I keep that blubber off.

You'll also learn how you can work out in 30-second increments, and forget about joining an expensive gym.

So take heart. Forget about the pain. You can lose weight simply and with joy, and keep it off. This book will tell you how.

My name is Cade Connors (my pseudonym, actually) and I'm a lawyer in Los Angeles. But don't hold that against me.