Body Revolution is focuses on the idea that you can improve your
health and fitness from the comfort of your own home.
This approach to wellness emphasizes the use of
bodyweight exercises,
mindfulness practices, and other activities that can be done at home without the need for expensive gym equipment or memberships.
The goal of the
Body Revolution is to make health and wellness more accessible to people of all fitness levels, backgrounds, and budgets.
| Author: Adrian Andrei |
| Publisher: Independently Published |
| Publication Date: Dec 15, 2022 |
| Number of Pages: 34 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798369912539 |
