The Tipping Point: Life force comes from questioning your thoughts

When you're caught up in your thoughts, it's easy to forget that thoughts are something you have, not something you are.

This brain power book will show you how to deal with unproductive thoughts, overthinking and anxiety. Once you become aware of your thoughts, you can detach from the hopeless beliefs causing you unnecessary pain.

You will learn how to:

• Experience peace and joy, despite external circumstances
• Create a new life experience if the one you're in now is unkind
• Break free from the negative thought loops you get caught in
• Let go of anxiety, self-doubt, and self-destructive habits
• Have inner peace regardless of not knowing and uncertainty
• Access your intuition and inner wisdom

Mette Reebirk is an expert at reframing work-life experiences and reinstalling peace and happiness for executive leaders when life is messy, to create purpose-driven, successful careers and stamina.