The Glycemic Index Diet is a scientifically-backed eating plan that helps you choose the best foods for your health. It focuses on a balanced combination of low-glycemic-index carbohydrates, lean proteins, and healthy fats. By following this diet, you can enjoy a variety of delicious and nutritious meals while stabilizing your blood sugar levels and losing weight. Start your journey to a healthier you today - try the Glycemic Index Diet and see the results for yourself!
| Author: Colin C. Longenecker |
| Publisher: Independently Published |
| Publication Date: Dec 23, 2022 |
| Number of Pages: 92 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798370886195 |