Obesity Remedy: Everything You Need to Combat Obesity is a comprehensive guide to understanding and overcoming obesity.
The book is written Emily B. King, The book is filled with detailed information, easy-to-follow action plans and inspiring story of success.
The book covers the causes of obesity, how to create sustainable lifestyle changes, and how to maintain a healthy weight. It also provides advice on how to make simple lifestyle changes to reduce your calorie intake and increase your activity level.
The book also provides comprehensive information on nutrition, with detailed advice on how to create an individualized diet for maintaining a healthy weight.
Finally, the book includes inspiring story from individual who have successfully lost weight and kept it off. This story provides motivation and serves as a reminder that it is possible to achieve long-term success.
Obesity Remedy: Everything You Need to Combat Obesity is an invaluable resource for anyone looking to take control of their health and make lasting changes.
Author: Emily B. King |
Publisher: Independently Published |
Publication Date: Dec 30, 2022 |
Number of Pages: 122 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798371873118 |