Skip to main content

Independently Published

Healthy Mediterranean Cooking for Expecting Moms: Nourishing Recipes for a Balanced Pregnancy Diet

No reviews yet
Product Code: 9798373148139
ISBN13: 9798373148139
Condition: New
$14.06

Healthy Mediterranean Cooking for Expecting Moms: Nourishing Recipes for a Balanced Pregnancy Diet

$14.06
 
Did you Know that the Mediterranean diet is the best kind of diet plan for pregnancy?
According to research, eating a Mediterranean-style diet while pregnant reduces a woman's risk of developing gestational diabetes, premature labor, low birth weight, and preeclampsia.
In this book, "Healthy Mediterranean Cooking for Expecting Moms," you'll gain clear answers on what makes the Mediterranean diet a healthy prescription for pregnant women to eat and why. Laura Charles, RDN, author and nutrition professional, examined the science and revealed a large gap between current prenatal nutrition recommendations and what foods are essential for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive guide on the Benefits of the Mediterranean diet on pregnancy. With "Healthy Mediterranean Cooking for Expecting Moms" as your guide, you can be confident that your food and lifestyle choices will support a healthy pregnancy.


Author: Laura Charles
Publisher: Independently Published
Publication Date: Jan 09, 2023
Number of Pages: 80 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798373148139
 

Customer Reviews

This product hasn't received any reviews yet. Be the first to review this product!

Faster Shipping

Delivery in 3-8 days

Easy Returns

14 days returns

Discount upto 30%

Monthly discount on books

Outstanding Customer Service

Support 24 hours a day