This book is designed to help readers achieve their weight loss goals. It provides practical advice for making healthy lifestyle changes, including tips for diet and exercise, and provides guidance on how to make lasting changes that will help to keep the weight off.
Written by Michelle F. Spencer
| Author: Michelle F. Spencer |
| Publisher: Independently Published |
| Publication Date: Jan 20, 2023 |
| Number of Pages: 34 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798374510959 |