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You, UNLEASHED!: Building a Success Mindset, Overcoming Obstacles, and Living a Life That Matters
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Independently Published
Mind Over Matter: A Journey to Overcoming Binge Eating and Building a Stronger Mindset
Product Code:
9798375745251
ISBN13:
9798375745251
Condition:
New
$12.33
Mind Over Matter: A Journey to Overcoming Binge Eating and Building a Stronger Mindset
$12.33
Mind Over Matter: A Journey to Overcoming Binge Eating and Building a Stronger Mindset is a comprehensive guide for those struggling with binge eating disorder.
-This book provides an in-depth understanding of binge eating and its causes, as well as practical tips and strategies for overcoming this condition. Through a combination of self-reflection, mindfulness, and self-compassion, readers will learn how to challenge negative thoughts, improve eating habits, and build a support system that fosters long-term recovery and well-being.
-With a focus on both the emotional and physical aspects of binge eating, this book offers a holistic approach to overcoming this condition and living a healthier, happier life. Whether you are looking to break the cycle of binge eating or support a loved one who is struggling, "Mind Over Binge" is the essential guide for anyone seeking a path to recovery and empowerment.
-This book provides an in-depth understanding of binge eating and its causes, as well as practical tips and strategies for overcoming this condition. Through a combination of self-reflection, mindfulness, and self-compassion, readers will learn how to challenge negative thoughts, improve eating habits, and build a support system that fosters long-term recovery and well-being.
-With a focus on both the emotional and physical aspects of binge eating, this book offers a holistic approach to overcoming this condition and living a healthier, happier life. Whether you are looking to break the cycle of binge eating or support a loved one who is struggling, "Mind Over Binge" is the essential guide for anyone seeking a path to recovery and empowerment.
| Author: Michael Kennedy |
| Publisher: Independently Published |
| Publication Date: Feb 01, 2023 |
| Number of Pages: 42 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798375745251 |
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