Have you been attempting in vain to shed that stubborn fat around your waist?
Unfortunately, it's where we usually lose weight first and last. As a result, we need to adopt a new strategy for losing weight around the waist. It's important to understand that this is a symptom that we haven't dropped enough weight overall to give the waist a chance to go away.
I'm here to reveal some of the techniques I used to shed over 100 pounds and eventually that problematic waistline.
In this book, we'll discuss:
Things to adapt to lose weight Slow down
while chewing thoroughly.
Eat a high-protein, high-fiber breakfast each morning.
Ways to Lose Weight Without Working Out in the Gym
Author: Petunia Way |
Publisher: Independently Published |
Publication Date: Feb 01, 2023 |
Number of Pages: 30 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798375748771 |