With simple, practical-based strategies to control your blood sugar, you may enhance every aspect of your health: your sleep, cravings, emotions, energy, skin, and weight and even halt the aging process.
A tiny chemical in our bodies called glucose, sometimes known as blood sugar, has a significant effect on our health. It gets into our bloodstream through the sweet or starchy meals we consume. Ninety percent of us have too much glucose in our bodies, and the majority of us are unaware of it.
what signs? Lack of energy, infertility, hormonal problems, acne, and wrinkles... Additionally, over time, diseases like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease have emerged.
This book offers a fresh perspective on
- Glucose management
- Lifestyle changes for better glucose regulations
- Diet and nutrition for glucose regulations and many more
it is both fun and educationally packed with the most recent scientific research.
| Author: Nora R. Cooney |
| Publisher: Independently Published |
| Publication Date: Feb 19, 2023 |
| Number of Pages: 44 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798378128860 |