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Simple Wellness: Unlocking Natural Health and Mind-Body Balance.: A Practical Guide to Mind-Body Health for Busy People
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The Mind-Body Blueprint: Unlocking the Secrets to Optimal Health and Wellness
Product Code:
9798378438273
ISBN13:
9798378438273
Condition:
New
$14.92
The Mind-Body Blueprint: Unlocking the Secrets to Optimal Health and Wellness
$14.92
The relationship between our ideas, emotions, and physical health is explored in depth in the book The Mind-Body Blueprint: Unlocking the Secrets to Optimal Health and Wellness. This book, written by a specialist in the field, offers a thorough explanation of how our thoughts affect our physical well-being. It also offers useful advice and techniques for designing a unique mind-body blueprint for optimum health and wellness. The benefits of physical activity, the science behind mindfulness, and the importance of nutrition in physical and mental health are all topics covered in this book. They will learn how to develop a healthy, balanced diet, an effective exercise regimen, and stress management technique. MAKE A PURCHASE RIGHT NOW!
| Author: Floyd W. Kent |
| Publisher: Independently Published |
| Publication Date: Feb 21, 2023 |
| Number of Pages: 120 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798378438273 |
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