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Independently Published

The Flat Tummy Blueprint: Simple Strategies for a Leaner Midsection

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Product Code: 9798386286194
ISBN13: 9798386286194
Condition: New
$12.55

The Flat Tummy Blueprint: Simple Strategies for a Leaner Midsection

$12.55
 

Myth: Doing countless sit-ups every day will give you a flat tummy.

Fact: While core exercises like sit-ups can help strengthen your abdominal muscles, they are not the sole solution for achieving a flat tummy.

The Flat Tummy Blueprint isn't just about losing weight and getting a flat tummy. It's about making sustainable lifestyle changes that will support your long-term health and well-being. With easy-to-follow guidelines and practical tips, you'll be able to confidently take control of your body and your life.

Here's what you'll learn from reading The Flat Tummy Blueprint:

  • The causes of belly fat and how to measure your progress
  • How important nutrition can be for a flat tummy
  • How to incorporate exercise routines to achieve a flat tummy
  • Lifestyle habits that you can adopt to achieve a flat tummy
  • How to stay motivated with your ''flat tummy'' goals

And much more.......So, if you're ready to finally achieve the flat tummy you've always wanted and live a healthier, happier life, don't wait any longer.

Get your copy of "The Flat Tummy Blueprint" today and take the first step towards a leaner, stronger, and more confident you!




Author: Kayla S. Brigman
Publisher: Independently Published
Publication Date: Mar 08, 2023
Number of Pages: 122 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798386286194
 

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