"Juicing for Cold and Flu: Boost Your Immunity and Beat Cold and Flu with the Power of Juicing" is an essential guide for anyone looking to improve their immune system and combat cold and flu symptoms through the power of juicing. This comprehensive book covers the basics of the immune system and the role of essential vitamins and nutrients in maintaining a healthy body.
With a focus on using anti-inflammatory ingredients, immune-boosting fruits and vegetables, and herbs and spices, the book offers a range of 69 delicious juicing recipes that will help you fight off cold and flu symptoms. From the Flu Fighter Juice to the Vitamin C Blast Juice, these nutrient-dense drinks are packed with the goodness of nature to help you stay healthy during the cold and flu season.
The book also offers tips and advice for maintaining a healthy immune system, building a strong foundation for your body, and making juicing a part of your daily routine. Additionally, it provides guidance on how to recover from cold and flu faster, the importance of rest and recovery, and the foods to avoid while recovering.
Whether you're looking to prevent cold and flu or recover faster, "Juicing for Cold and Flu" is an indispensable resource that will help you improve your immune system, boost your energy, and maintain your overall health. With this book, you'll discover the power of juicing and how it can be a game-changer in your quest for a healthy body and mind.
Author: Michelle Denise |
Publisher: Independently Published |
Publication Date: Mar 11, 2023 |
Number of Pages: 162 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798386720353 |