This book chronicles the history of yoga from its early beginnings to the present. This is more than a Yoga book, more than an exercise book, more than a nutrition guide. It focuses on specific methods for treating physical conditions and fostering a sense of both physical and mental well-being.
| Author: Tristram Norris |
| Publisher: Independently Published |
| Publication Date: Mar 17, 2023 |
| Number of Pages: 90 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798387377341 |