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Independently Published
Stronger Every Day: A Guide to Army-Inspired Fitness
Product Code:
9798387979576
ISBN13:
9798387979576
Condition:
New
$21.78
Stronger Every Day: A Guide to Army-Inspired Fitness
$21.78
"Stronger Every Day: A Guide to Army-Inspired Fitness" is a comprehensive guide to developing a fitness routine based on the principles of the US Army Physical Training program. This book offers detailed instructions for exercises, warm-up and cool-down routines, and nutrition and recovery strategies, as well as tips for staying motivated and accountable in your fitness journey. Whether you are a beginner or an experienced fitness enthusiast, "Stronger Every Day" provides practical advice for achieving your fitness goals and improving your overall health.
| Author: Avery Wright |
| Publisher: Independently Published |
| Publication Date: Mar 22, 2023 |
| Number of Pages: 76 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798387979576 |
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