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Independently Published

Intermittent Fasting: A effective way to lose weight & live longer

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Product Code: 9798388875280
ISBN13: 9798388875280
Condition: New
$13.20

Intermittent Fasting: A effective way to lose weight & live longer

$13.20
 

In this book, you will discover everything you need to know about intermittent fasting - a practice that involves alternating between periods of fasting and normal eating.

You will learn: the different types of intermittent fasting the potential health benefits how to practice fasting safely how to plan your meals during fasting and non-fasting periods how to integrate this practice into your lifestyle.

Discover how intermittent fasting can help you lose weight and improve your health in this practical and comprehensive guide !




Author: Fabien Bear
Publisher: Independently Published
Publication Date: Mar 28, 2023
Number of Pages: 40 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798388875280
 

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