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Independently Published

The Power Of Self Compassion: Navigating Mental Health Challenges with Grace and Resilience

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Product Code: 9798389899889
ISBN13: 9798389899889
Condition: New
$16.64

The Power Of Self Compassion: Navigating Mental Health Challenges with Grace and Resilience

$16.64
 
In this book, we will explore the transformative power of self-compassion, and how it can help us navigate mental health challenges with grace and resilience. Through the pages of this book, you will learn about the science behind self-compassion, and how it can help you develop a kinder and more understanding relationship with yourself. You will also discover practical strategies for cultivating self-compassion in your daily life, and learn how to use this powerful tool to support your mental health and well-being.


Author: Gail D. Jacob's
Publisher: Independently Published
Publication Date: Apr 02, 2023
Number of Pages: 76 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798389899889
 

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