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Independently Published

Stress Less: Strategies for Coping with Life's Challenges

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Product Code: 9798390979839
ISBN13: 9798390979839
Condition: New
$13.20

Stress Less: Strategies for Coping with Life's Challenges

$13.20
 
In today's fast-paced world, stress has become a common problem that affects many people. Whether it's work-related stress, family issues, or financial pressures, stress can have a negative impact on our physical and mental health. This book offers practical advice and techniques for managing and reducing stress in daily life. From mindfulness and meditation to exercise and relaxation techniques, you'll learn proven strategies for coping with life's challenges and finding a greater sense of calm and inner peace. Whether you're looking to manage stress at work or home, this book is an essential guide for anyone looking to live a happier, healthier, and more fulfilling life.


Author: Philipp Frühwirth
Publisher: Independently Published
Publication Date: Apr 11, 2023
Number of Pages: 44 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798390979839
 

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