Independently Published
How to treat depression and anxiety.: ""A comprehensive guide to overcome depression and anxiety""
$32.66
Independently Published
Overcoming Sadness, Anxiety and Depression: The Complete Guide to Mental Wellness
Product Code:
9798391255291
ISBN13:
9798391255291
Condition:
New
$13.20
Overcoming Sadness, Anxiety and Depression: The Complete Guide to Mental Wellness
$13.20
This book is a comprehensive guide to overcoming sadness, anxiety, and depression. It provides detailed, step-by-step advice for improving mental health and cultivating resilience and optimism. Through practical exercises, advice from mental health professionals, and personal stories from those who have overcome their own mental health struggles, this book is an invaluable resource for those who are looking to address their emotions, understand their mental health, and make meaningful and lasting changes. Readers will find hope and support as they work to create a life of meaning and joy. If you or someone you love is struggling, pick up this book and start your journey to emotional wellness and freedom today.
| Author: Amanda Harmon |
| Publisher: Independently Published |
| Publication Date: Apr 20, 2023 |
| Number of Pages: 48 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798391255291 |
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