Many people believe that getting pregnant is a simple, natural procedure. However, a woman's capacity to conceive can be impacted by a variety of variables, including age, weight, and general health. Nutrition is a critical factor that is sometimes disregarded.
Our diet has a big impact on how healthy we are reproductively, affecting everything from hormone balance to the quality of our eggs.
According to studies, women who eat a balanced, healthy diet are more likely to conceive and deliver healthy babies. Contrarily, those who consume a diet heavy in processed foods and sugar are more likely to experience infertility problems and issues during pregnancy.
This book offers a thorough overview of using nutrition to increase conception and lists the precise foods and nutrients that are most helpful for women who are attempting to get pregnant.
ORDER A COPY NOWAuthor: Alexis Sarratt |
Publisher: Independently Published |
Publication Date: Apr 14, 2023 |
Number of Pages: 48 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798391324997 |